Divorce : Divorce Energy Boost - The #1 Tip for Improving the Energy Drain of Divorce
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By: Sherri Nickols
 
Date Submitted: 2009-01-05 02:01:24 - Article Views: 20184
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Change your thoughts and you change your world
- Norman Vincent Peale
Divorce can be draining - would you like a tip that will give you more energy for your day?
Would you be interested in knowing a proven method for increasing your quality of life? Keep reading and learn the one simple technique that guarantees huge changes in your happiness.
Happiness comes from inner peace and joy - being in alignment with your purity and power. When you are going through divorce you may be kvetching to your friends about every terrible turn. Have you noticed how this leaves you feeling empty and fatigued?
Complaining is the biggest culprit of this energy zap. Most of us are not aware of just how much we complain. We may engage in this practice for sympathy or to avoid doing things that require us to stretch. Whatever the reason, it drains you and affects everyone around you.
Have you noticed how complaining becomes a competitive sport? One upmanship. It becomes a contest with each person trying to outdo the other about how bad things are for them. Do you want to win this? The victory comes with health issues and unhappiness.
The key to more energy involves playing a game - it's called the Complaining Game. It involves wearing and moving jewelry for increased vitality. I've been playing for 3 months now and love it.
It's a simple concept involving putting several elasticized beaded bracelets on one wrist - if you gossip, complain or criticize you move a bracelet to the other wrist. The goal is to go 21 days without moving a single bracelet. In so doing you will have formed a new habit, gain consciousness of your thoughts and words and become a happier, peppier person.
Can you do this? Sure you can - go to your nearest bead store and pick out your favorite color beads. String three to five bracelets to get you started. Enlist a buddy for support - someone who cares about you and wants you to succeed.
Now that you're on board what are other things you talk about that tire you? Do you find criticisms, judgments, and negative opinions slipping from your sweet lips? Believe me, these comments are draining you; start paying attention to what comes out of your mouth and how it makes your body feel.
Complaining is a habit - take a moment to breathe and give yourself some space. Ask for guidance - that the words coming out of your mouth are constructive instead of destructive.
Remember when you gripe and complain it's garbage out - what you will attract is more of the same, garbage in. When you cry to the universe you'll just get more tears. The way out is to stop complaining. Express gratitude when good things happen. What you articulate you receive. What you think creates your daily reality. Results can be pleasant or painful. You reap what you sow.
Divorce can become a blame game - if you've been focusing on what is wrong it's time to be a sample of positive change. Help create a complaint free world. Do it for your children. Do it for yourself. As you become a happier person you raise the overall happiness in the world. You create a network of expectation of a brighter future for all.
In just a short time you can have the life you've dreamed of, full of peace and joy and abundant energy. |
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 Author Resource Required for Reprint:
Visit http://www.SherriNickols.com
for a free gift that will help you overcome the pain of divorce. Learn
the secret to healing faster and finding inner peace, at last. Sherri
Nickols - Spiritual Coach to divorced and separated individuals
provides success strategies to build a beautiful new life.
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Article Source:
Echievements
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